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Update for Spring with Scarves

There are so many fun, fresh trends to try this spring. Whether you want to incorporate brights, stripes, polka-dots, or neon into your wardrobe, you can easily accomplish it accessorizing with a scarf. Scarves are also a great way to add interest to a simple outfit, or dabble in a trend without going too crazy.  If you want some inspiration of 25 new ways to wear a scarf, watch this video from The Daily Muse.

Marc by Marc Jacobs Jacobsen Stripe Scarf

Tarrush Ombre Polka Dot Scarf from Nordstrom

 

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Sunscreen On The Go!

Even though you should be diligent about sunscreen all year long, now that spring is here, it is really time to ramp up those applications. I have become obsessed with one sun care product, and I am excited to share it with you. I was introduced to it about a year ago, and I am never without it.  Actually, I never pull in out in public without a few people asking me about it.

Colorescience makes an SPF 30 mineral powder sunscreen called Sunforgetable that you apply with a retractable brush for ease and a completely clean feel. Sunscreen with no grease…what could be better? It can be applied over makeup or under, and it comes in a variety of shades. I prefer the Perfectly Clear Matte because it is invisible, but there are tinted versions as well. (Beware of the All Clear color because it can appear white.) The tube it comes in is filled with the sunscreen powder, and when you push the brush up it automatically refills for an easy application (make sure it clicks so the brush will fill). I ALWAYS have this with me. It is great to keep in your purse or the car, to apply before a walk or run, and even for the kids before heading to the park. It is safe for sensitive skin, and it doesn’t rub off on your clothes. It does claim to be “very water resistant,” however when getting wet I still apply a waterproof formula. Another great advantage is that it provides immediate protection when applied, meaning no wait time to soak in. I bought this product on Amazon, and it lasts forever. I have used it many, many times and I am still on my first tube. It is a tad pricey at $45, but you can purchase refills for $19.99 so you do not have to re-buy the brush every time. Your skin and your health are worth every penny. You will wondered how you ever lived without it!

picture from amazon.com

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My MIL Thinks My Kids Are Overscheduled

Question by Anonymous:

Admittedly, my children are a little over scheduled. However, my husband and I have chosen to expose our kids to a variety of activities, and even though it makes things hectic at times, we like it that way. My in-laws do not seem to agree that my kids need to be in so many activities, and are pretty vocal about it. What is a nice way to tell them to mind their own business? On another note, their criticism makes me feel a little insecure. What are your thoughts on the appropriate amount of activities kids should be in?

Answer by Dr. Laviage:

You raise really important questions that are not only about your relationship with your in-laws, but about parenting, and your relationship with your children, as well. The much debated topic of overscheduled kids has been addressed repeatedly – most notably in the 2010 documentary Race to Nowhere. Several research studies have aimed to identify the question of how much is too much activity, but to make matters more confusing, the results are mixed. While some identify the harmful effects of kids being too busy – mainly loss of valuable sleep and parents pushing activities favorable to them, not the child – other studies promote the positive effects of being in up to 20 hours of organized activity. These activities are often viewed as fun and enjoyable by the child, a break from school/studying, and a chance to interact with other children. So, it is important for you to pay attention to (1) are your children having fun in their activities, (2) do they still have time to engage in self-care such as proper diet and sleep habits, and (3) can you effectively manage their activities so that you are not functioning as a chronically stressed out mom (or dad)? If you answer yes to all of these questions, then I think it is important to relay the same information to your in-laws. You have already identified an important value for you and your husband by stating you “ have chosen to expose” your children to a “variety of activities.” When you feel confident about a parenting value, it is important to claim it, own it, and let others know it is a choice you are making freely and with full awareness of any positive or negatives that may come from it. Try sounding as confident when you talk with your in-laws as you do in the way you formulated your question, and you should be able to diminish any insecurity. Regardless, some uncertainty is a good thing – it causes us to continue to evaluate our decisions and modify our choices. As parents, we aim to do the best we can – no one is perfect. Not even your MIL.

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Bottoms Up!

Have you ever gotten into bed at night and realized that you hardly had anything to drink all day? I practically lived barely escaping perpetual dehydration. I know I am not alone…we all need to drink more. I may not ever get in the full eight glasses a day that is recommended, but with this obsession I am a lot closer.

My friend introduced me to the CamelBak water bottle, and I am drinking so much more water with it. Maybe it is the way you drink through the straw instead of sipping, but I consume much more when I drink from this cup. My kids have the smaller child size, and they love them too. I have ordered them on Amazon and gotten them at Target, and even given the decorated ones for birthday gifts. I use the BPA-Free Better Bottle with the classic cap, but there are other varieties such as stainless available. When I get sick of water, I just add a splash of fresh squeezed lemonade.

photo from amazon.com

 

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